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Alberta Quits

This group is for quitters from Alberta both new and migrating from Alberta Quits allowing us to...

TGICFF! Off to pball, then Lethbridge for fuel, groceries and beer. Family coming down for weekend. Enjoy your cig free day!

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Teach
9 hours 59 minutes ago
6,813 Days Quit
9 hours 59 minutes ago
Good morning all
Happy Friday and enjoy your weekend with family Tman

I opted to take today off so I had a nice long sleep in which was nice. No smoking happening here. Saying NO to smoking and keeping moving forward along the Freedom Road. I am holding my hand out in friendship and support to the next winning quitter joining us kicking ash to the curb today.
Have a good one
Cara
D6813

3Y 11M
Life Saved
$101,173
Money Saved
183,951
Unsmoked
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Indingrl33
8 hours 56 minutes ago
5,055 Days Quit
8 hours 56 minutes ago
Thanks for sharing dear friend Tman55 and Teach
I too have been sleeping so deeply these pass 2 nights
I believe it is my new exercise learning to breathe on YouTube 15 breathing exercise
Sharing is caring
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